It’s time for a new year and a new you (I’m sure that’s what most of you are thinking!). The beginning of the new year is when a lot of people decide to make changes and create New Year’s resolutions.

Most individuals create more than one goal, often times three or four and it’s hard to keep focus. Therefore, the majority of people lose sight of their goal about the time the Super Bowl rolls around. So, what can you do to be successful with your New Year’s resolutions? Check the four Ps below!


Successful people are typically very passionate. They love what they do and do what they love. When you combine those two things with hard work, drive, and dedication you get success. Find something you are passionate about or find a way to be passionate about something you were not passionate about before.

Persist through failures

Don’t give up if you fail. Successful people try, try, and try again. They make a few mistakes, figure out what happened, find a solution, and attempt again. Even though it may be cliché, you learn the most through your failures.


Ask questions, think of new ideas, problem solve, get curious, listen and observe your surroundings.

Push yourself

Sometimes it is hard to accomplish something and you really have to push yourself, and that’s okay! If you think about it, many social media outlets, online blogs, one-on-one meetings, etc. were designed to help each other out and push yourself.

Madonna Fit For Work provides programs and services with a holistic approach to help employers create a healthier workforce. For more information, contact us.