Looking for a easy and healthy summer snack for your sweet tooth? Our registered dietitians recommend you try this recipe from Allrecipes.com:
Annie’s Fruit Salsa and Cinnamon Chips
2 kiwis, peeled and diced
2 Golden delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
10 (10 inch) flour tortillas
Butter-flavored cooking spray
2 tablespoons cinnamon sugar
In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
Preheat oven to 350 degrees F (175 degrees C).
Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Can also purchase Stacey’s Pita Chips instead of making your own pita chips for the fruit salsa.
Madonna Fit For Work can provide nutrition education with a registered dietitian to help your workforce eat healthier and manage weight. To learn more, call 402.420.0002 or click here.
This information is provided for education purposes. Contact your health care provider before starting a new diet or exercise program.