Does spring have you in the mood for fresh foods? Try this fruit salad recipe from Taste of Home.
Sparkling Fruit Salad Recipe
1 fresh pineapple, peeled and cut into chunks or 1 can ( 20 oz.) pineapple chunks, drained
1 can (11 oz.) mandarin oranges
1 cup halved fresh strawberries
1 cup halved green grapes
1 cup white wine or white grape juice
1/2 cup chilled club soda
In a large serving bowl, combine the pineapple, oranges, strawberries, and grapes. Combine wine or grape juice and club soda; pour over fruit. Cover and refrigerate for at least two hours, stirring occasionally. Serve with a slotted spoon.
Nutrition per 1 cup: 87 calories, 0 g. fat, 0 g. cholesterol, 16 g. carbohydrates (1 g. fiber, 15 g. sugar), 1 g. protein
Recipe Resource: www.tasteofhome.com
Madonna Fit For Work can provide nutrition education with a registered dietitian to help your workforce eat healthier and manage weight. To learn more, contact us.